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Establishing Goals
At Platinum, we tailor our fitness programs to meet each member's capabilities, goals and lifestyle. Whether you want to lose weight, gain weight, build strength, improve cardiovascular stamina, or attain muscle definition or muscle mass, your program will be designed to give you the plan and mental conditioning you need to achieve success.

 

Go Platinum and benefit from a total fitness makeover. We offer a variety of memberships that:

  • Assess your current fitness level
  • Establish your long tem goals; and
  • Deliver ongoing, personal interaction to motivate and ensure success.

 

Before
After
Lost 65 LBS in 3 month
Dear reader,


I just wanted you to know a little about the wonderful results I have achieved with the help of Platinum Heath and Fitness Studio,


Like most people after high school the amount of my physical activities was reduced
I was not playing baseball or football and my eating habits were getting worse, after years of this
I had gained 80 lbs, I was 6’6” and weight 303 lbs, because of my height most people would think that I carried it well or it was ok for my height, but I was not happy and my blood pressure was climbing, I am 33 and do not want to have a bypass a the age of 40.
I had to do something but did not know what.

I was very skeptical about joining a gym, I use to belong to a gym when I was 20 but it was more of a social gathering place for me and my friends then really working out plus I had problems after the contract was up getting out of it, so I did not want that again.

I would see Platinum Fitness on my way to work every day and would say I should go in one day and check it out, but of course I did not, I think that its hard to make that first step because we do not want to fail, finally one of my co workers joined and he had great things to say about the staff and facilities. I finally said it time, when you are 300 pounds it time.

I went in after work that day and meet Anthony .I went for a tour and what struck me the most was it was not like other gyms it was not crowded; it was open and felt very comfortable. The faculty was clean and all the equipment was laid out well .I explained to Anthony what I wanted to achieve, Anthony did a full assessment of me including body fat, and all measurements ,he set out a diet and exercise program to fit my needs, He also said to me and this really stuck with me, he said “ I can give you all the help in this gym but if you do not follow the program outside of here it will not work” makes sense and I decided that I would follow it to the letter Anthony’s program had me losing 36 lbs in 8 weeks ,I thought he was crazy but I was going to try, he seamed pretty confident , 8 weeks later I had lost 31 lbs on his program , It was pretty remarkable to me that he had set the goal and we almost reached it ,next goal weight was 247lbs, 8 weeks later 243lbs
I was dropping about 2 to 3 lbs a week, the program Anthony had set up work exactly as he had said, if you had asked me 4 moths earlier if I thought this was possible I would have said your crazy.

If you have never been over weight it hard to imagine what this means but it is like getting a new life, I have gone down 4” in the waist and it is a pleasure to go shopping for new clothes, it the first time ever I went down a size.

I can not say enough about Anthony or his staff, they are friendly and helpful, it make you feel like they want you to succeed as much as you do, you do not feel that all they want is your money and they do not care if you show up or not .I have meet some other really nice member and its great to go in and have people ask you how you are. That’s what it is like at Platinum Fitness.

If you are serious and want do loss weight or just tone up, if you follow Anthony programs it works, look at my results.


Dan Hamilton

 


Before
After

 

After years and years of trying to do it on my own I finally decided to invest in myself. I joined Platinum Fitness and bought some sessions of personal training with Anthony. It only took a couple of weeks before I started seeing results. I lost 18 pounds and some inches as well. I feel so much better about myself. I am more confident and know that I am able to maintain what I have lost. I cannot imagine a week without going to the gym and spending that time on ME!

 

 

Dear reader,

Finding a gym where you can exercise at your own pace, not feel conscious of your present fitness level is quite a daunting task. Most gyms are large, impersonal, and its members are in a rush to get in and out of there. I think I have discovered a gym which is a gem.

Approximately a month ago, I started my quest on looking for an appropriate gym to work out at. There are two in particular that I targeted. A huge gym on Yonge Street, just south of Highway #7, and Platinum Health and Fitness Studio, located at Greenlane and Bayview. A sort of David vs. Goliath battle.

The differences were obvious. Platinum is a small gym, where everyone knows you, from the owner to the club members. The atmosphere is extremely conducive, and I can't say enough positive things about this gym. The membership person at Extreme on the other hand, spent his first minute of conversation telling me why I shouldn't join the gym. An extremely unique selling style - he made comments ranging from me not fitting in with the rest of the members, to perhaps not being able to afford the fees. For the first time in my life, I felt like I was being discriminated against. I left quietly, not knowing how to respond to such statements.

A month later, I have to thank him for his poor selling skills - he ultimately helped me decide on Platinum. I have been faithful to working out, I've changed my lifestyle - and I love this gym.

I've heard horror stories about health clubs, and how they are impersonal and business practices are questionable. I think you would be doing your readers a favor by printing this letter. I know that people are constantly looking for a business that has good business practices. Platinum Health and Fitness Studio certainly fits the bill. I am one happy customer who spends my time enjoying my time at this gym.

Sincerely,


Thomas Cherian
Dec 09 2001

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